On my mind

The blog includes articles I have written over the last few years, as well as a weekly post where I share what’s on my mind, even if it’s an undeveloped idea that popped up when I was stirring a vat of cheese!

Making Something Out Of “Nothing”: Patchwork Quilts, Ricotta and Traumatic Growth

When I complained that other kids got money for doing chores or even getting good grades, I remember our dad used to say, “I want you to be good for nothing!” He

Milestones: Self Reflection, Miracles, and Best Wishes of the Season

For me historically, holidays, anniversaries, birthdays and other marked dates that cycled around every year laden with hopes and expectations, fantasies and even magical prayers were always a terrible trap. Particularly those

A Sense of Self

People, Place, and Brain In our apartment building in New York, everyone seemed to have numbers on their arms, sad eyes and thick German accents. My great Aunt Gertrud would take me

Pleasure to Meet You

Wanting, Longing and the Conundrum of Need In the attachment literature Berkeley luminary Mary Main eloquently describes the “dilemma without solution.” For this bereft infant the source of safety and the source

Angels Dimensions of Possibility

Another remarkable BBC story in the wee hours inspired and compelled me; an interview with an Afghan refugee speaking about his narrow escape from the death grip of the Taliban, actually from

Silence

“Why Won’t You ‘Just’ Talk to Me?” As I was pondering the recurring devastating dynamic between a couple I work with, a memory from my own life bubbled up. For those of

Nevermind

Ignoring, Forgetting and Denying Driving to work one day last month, I heard a snippet of news about a young man named Spencer Elden, now 30 years old, suing Nirvana and Kurt

Second Chances

Healing, Relationship Repair and Jewels In 1968 I almost died of anorexia. I was 13. We now know that the whole spectrum of eating disorders are desperate attempts at self-regulation, and rife

The Privilege of “Ability”

When the lockdown began to lift in our area, and I could begin to see clients live and in person I was ecstatic. As a somatic therapist, a self-identified “emotion hound,” and

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