On my mind

The blog includes articles I have written over the last few years, as well as a weekly post where I share what’s on my mind, even if it’s an undeveloped idea that popped up when I was stirring a vat of cheese!

Who Gives a S _ _ _? Incontinence, Constipation and Regulation

When the pandemic began, there was a crazy run on toilet paper. Oy vey! An African client told me about exclaiming to his mother, “I don’t get it about this toilet paper

“Presente!” Breath, Folding Chairs and Playing Your Best

On February 5th, 2022, Trayvon Martin would have been 27 years old. February 26th marks the 10th anniversary of his tragic and senseless murder in Sanford, Florida. It is hard to believe

Happy V Day: Heartbreak, Mothers and Vulvas

When I was a waiter in a fairly high-end place, it was the only time I ever found any use for Valentine’s Day. Usually, there was an overpriced special menu, lots of

Bread and Worms: Survivor Guilt, Moral Injury and Intergenerational Transmission of Trauma

Instantly a tight pit seized up deep in my stomach, hearing the heavily accented 92-year-old voice on the radio. I did not realize it was International Holocaust Remembrance Day, the anniversary of

Lost and Found – Trauma, Poverty and Chile’s First Dog

“Are more famous people dying these days, or am I just more aware of it?” I asked my husband the other day. I had just heard the news of the passing of

Stalled but Not “Stuck” – Slogging, Baking and Care

Certain words I have torn out of my personal lexicon and just tossed. One of those is “stuck.” It is not allowed in my office either. True, sometimes progress is so slow

Time Immemorial: Numbing, Slogging, Aging Through the Years

I remember once, I had a garbage can-sized bin full of old papers, tax records, client files much older than the seven-year legal time requirement, junk mail, newspaper clippings, and who knew

Not Bread Alone: Weight, Wait and Regulation

When I first heard of Chef Jose I felt a surge of excitement, awe and longing. Jose Andres, born in Spain, and immigrated to the US as a young man, soon made

Making Something Out Of “Nothing”: Patchwork Quilts, Ricotta and Traumatic Growth

When I complained that other kids got money for doing chores or even getting good grades, I remember our dad used to say, “I want you to be good for nothing!” He

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